Depends more than anything upon your genes - how healthy are your Parents kidney-wise.
don`t smoke or drink
or save those drinks for the special times:
a ball game etc.
You don`t really need it every day.)
You should be getting an annual physical.
If your budget is tight,
find a clinic and get a yearly physical.
Getting one saved my dad from Colon cancer and certain death - he was not old enough for the normal testing age.
The main thing - not to be gross - Mom is a nurse-just watch your pee:
severe change in color (blue is really bad)
- but any time you get a new Rx,
ask your doctor,
as it might change the color.
dark yellow - dehydrated and light yellow,
plenty of H2o.